COACHING SERVICES
Train anywhere,
perform at your best
Whether you’re building your foundation, chasing a personal best, or competing at the highest level, our coaching packages give you the structure, guidance, and accountability to reach your goals — wherever you are.
Delivered through our mobile app or face to face, you’ll have your program, feedback, and support right at your fingertips.
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Online Coaching
TRAIN ANYWHERE, PERFORM EVERYWHERE
Get structured programs, expert guidance, and accountability — all delivered through our mobile app. Ideal for athletes who want flexibility, clear direction, and results without compromise.
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In-Person Coaching
HANDS ON, HIGH-PERFORMANCE TRAINING
Train directly with your coach in a supportive, high-performance environment built around your sport. Refine technique, push limits, and get real-time feedback to fast-track results.
Success stories
Saw results within the first couple of weeks
From pro-academy football to tailored gym work — Matt delivers fast results and lasting motivation
“I worked with Matt for around 6 months and loved every second of it. I had just come out of an academy set up with the Mariners and wanted to get back into the gym…Matt set me up with a program that fit my routine perfectly any question I had or change I needed to make he would adapt to with ease.
Matt is very knowledgeable with movements that I need to be doing to improve on the pitch, seeing results in the first couple of weeks. Although Matt started off as just a coach for me it almost instantly it turned into a friendship because he’s such a bubbly and likeable character he quickly started to become the reason that I wanted to come in the gym day in and out.
Though not currently able to do 1 on 1 sessions with Matt, he is still willing to help me out with any questions about the gym that I have. I would recommend anyone to do gym work with Matt he’s the best coach that I’ve worked with through my career as a footballer.”
Zac Zorocich | Football - Forward
One of the best in the business
Consistently delivers — whether in-person or online
“As someone who’s worked with Matt both face-to-face and online, I can honestly say he’s one of the best in the business. I always find myself coming back to his coaching, not many others compare when it comes to knowledge about S&C & passion for helping clients.
If you’re looking for someone who truly cares about your training and makes it a fun, enjoyable part of your life, Matt’s your guy!”
Holly Fredericks | Runner - Half and Full Marathons
Book a discovery call
Not sure which program is right for you? Let’s chat.
Book a free discovery call to discuss your training needs, answer questions, and map out the best approach for your goals
Contact us
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