SUCCESS STORIES

Saw results within the first couple of weeks

From pro-academy football to tailored gym work — Matt delivers fast results and lasting motivation

“I worked with Matt for around 6 months and loved every second of it. I had just come out of an academy set up with the Mariners and wanted to get back into the gym…Matt set me up with a program that fit my routine perfectly any question I had or change I needed to make he would adapt to with ease.

Matt is very knowledgeable with movements that I need to be doing to improve on the pitch, seeing results in the first couple of weeks. Although Matt started off as just a coach for me it almost instantly it turned into a friendship because he’s such a bubbly and likeable character he quickly started to become the reason that I wanted to come in the gym day in and out.

Though not currently able to do 1 on 1 sessions with Matt, he is still willing to help me out with any questions about the gym that I have. I would recommend anyone to do gym work with Matt he’s the best coach that I’ve worked with through my career as a footballer.”

Zac Zorocich | Football - Forward

One of the best in the business

Consistently delivers — whether in-person or online

“As someone who’s worked with Matt both face-to-face and online, I can honestly say he’s one of the best in the business. I always find myself coming back to his coaching, not many others compare when it comes to knowledge about S&C & passion for helping clients.

If you’re looking for someone who truly cares about your training and makes it a fun, enjoyable part of your life, Matt’s your guy!”

Holly Fredericks | Runner - Half and Full Marathons

Completely changed the way I train

From good to elite — purpose-driven training that delivers

“This program completely changed the way I trained. Every session was structured with a clear purpose. The progress I made in strength, movement, and overall performance was on another level.

It wasn’t just about lifting weights or pushing hard, it was smart, targeted, and actually built around my goals.

I felt more athletic, more confident, and more motivated than ever. If you’re serious about getting results and want a coach who actually knows how to get you there, this is hands down the best place to start.”

Declan | Rugby League - Hooker/Utility

Improvements in speed, power, and maximal strength

Game-changing performance coaching for rugby league and beyond

“As someone who’s worked with Matt both face-to-face and online, I can honestly say he’s one of the best in the business. I always find myself coming back to his coaching, not many others compare when it comes to knowledge about S&C & passion for helping clients.

If you’re looking for someone who truly cares about your training and makes it a fun, enjoyable part of your life, Matt’s your guy!”

Dylan | Rugby League - Edge/Middle