IN PERSON COACHING
Hands on high performance training
Train directly with your coach in a supportive, high-performance environment built around your sport and season.
Refine your technique, push your limits, and get real-time feedback to fast-track results.
Delivered in person and through our app, you’ll have your program, feedback, and support readily available.
Rep Ready BluePrint Hybrid
12 WEEK PROGRAM
This option combines in-person coaching with the flexibility of online programming, giving you the best of both worlds. You’ll receive hands-on guidance in sessions plus tailored support outside the gym to accelerate your performance.
Inclusions:
1 x 45min face to face session
Individual Program Accessed via Training App
Instant Feedback
24/7 Support: Calls, Messages, Private chat group
Nutrition Guidance
Pre & Post Testing tailored to your goals
—
$100.00/WEEK
20% off if paid upfront ($96.00 per week)
Rep Ready BluePrint Online
12 WEEK PROGRAM
Perfect for athletes who want flexibility while still following a proven performance plan. You’ll get structured, personalised programming and full support without needing to commit to
in-person sessions.
Inclusions:
Personalised programming (Strength and Speed)
Speed sessions 2x (optional)
Weekly check-in
24/7 Support: Calls, Messages, Private chat group
Nutrition Guidance
Pre and Post testing
—
$85.00/WEEK
20% off if paid upfront ($81.50 per week)
Terms for all packages: 12-week minimum term, 2 weeks’ cancellation notice, full liability waiver required, price includes GST and fee charges.
Success stories
Completely changed the way I train
From good to elite — purpose-driven training that delivers
“This program completely changed the way I trained. Every session was structured with a clear purpose. The progress I made in strength, movement, and overall performance was on another level.
It wasn’t just about lifting weights or pushing hard, it was smart, targeted, and actually built around my goals.
I felt more athletic, more confident, and more motivated than ever. If you’re serious about getting results and want a coach who actually knows how to get you there, this is hands down the best place to start.”
Declan | Rugby League - Hooker/Utility
Improvements in speed, power, and maximal strength
Game-changing performance coaching for rugby league and beyond
“As someone who’s worked with Matt both face-to-face and online, I can honestly say he’s one of the best in the business. I always find myself coming back to his coaching, not many others compare when it comes to knowledge about S&C & passion for helping clients.
If you’re looking for someone who truly cares about your training and makes it a fun, enjoyable part of your life, Matt’s your guy!”
Dylan | Rugby League - Edge/Middle
Book a discovery call
Not sure which program is right for you? Let’s chat.
Book a free discovery call to discuss your training needs, answer questions, and map out the best approach for your goals
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!