Built to Perform

This document governs your participation in online coaching services delivered by Built to Perform. Online coaching may include remote programming, check-in calls, or both, depending on the athlete's package.

It applies to all athletes and, where the athlete is under 18 years of age, must be completed by a parent or legal guardian. By submitting this form, you confirm you have read, understood, and agreed to everything below.

Online coaching is delivered remotely. Built to Perform is not physically present during training sessions and cannot directly supervise the athlete's execution of exercises. By participating, you acknowledge this and accept responsibility for safe training practices.

You agree to:

• Train in a safe environment with appropriate equipment
• Follow the program as prescribed and communicate any issues promptly
• Not attempt exercises you are unsure of without first seeking clarification

Prior to commencing coaching, you agree to:

• Disclose any current or pre-existing injuries, medical conditions, or physical limitations
• Provide written medical clearance if the athlete has a condition affecting their ability to train safely
• Notify Built to Perform of any changes to the athlete's health before commencing a new program block

Strength and conditioning training carries inherent risks including muscle soreness, fatigue, strains, and the possibility of more serious injury. These risks are present whether training is supervised in person or remotely. By submitting this form, you acknowledge these risks and confirm the athlete is voluntarily participating with full awareness of them.

To the fullest extent permitted by Australian law, you release Built to Perform, its coaches, staff, and contractors from any liability for injury, loss, or damage arising from participation in online coaching, except where caused by gross negligence or wilful misconduct.

This includes but is not limited to injuries sustained while following prescribed programming independently.

You agree that the athlete will:

• Complete check-ins and communications as required by their coaching package
• Provide honest and accurate feedback on training, recovery, and workload
• Attend scheduled calls on time where applicable
• Communicate any discomfort, pain, or injury before continuing training
• Use the program only for its intended purpose and not share it with others

All programs, content, and materials provided by Built to Perform remain the intellectual property of Built to Perform. You may not distribute, resell, or share programming with any third party.

Online coaching is billed via weekly direct debit.

• 2 weeks' written notice required to cancel your coaching subscription
• Notice must be submitted in writing via email or SMS
• All payments are non-refundable including during the notice period
• Refunds are not provided for missed check-ins, change of mind, or early termination

Results are not guaranteed. Outcomes depend on the athlete's consistency, effort, recovery, nutrition, and lifestyle factors outside of Built to Perform's control.